101 Shot Put Drills by Rob Lasorsa and James A.
Peterson 128 pages
Shot Put Drills features is the most complete book on shot
put skills and drills available. Written in an
easy-to-apply manner, this book is a “must have” for
coaches and athletes at all competitive levels. 101 Shot
Put Drills contains instructional material for both the
Glide and Rotation Techniques.
Shot Placement Drills
Standing Throw Drills
Rotational Shot Drills
Turning-Progression Drills for the
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NTCA Complete Throws DVD The most comprehensive throws DVD ever produced.
All events covered. Over 7 hours of information. The most comprehensive throws DVD ever produced.
All events covered. Over 7 hours of information!
paying for the DVD download,
be sure to select the PayPal link that says: "Return to National Throws Coaches Association"
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NTCA Complete Throws DVD Contributors include:
Tom Pukstys (Former Javelin American record holder);
Jud Logan (4 X Olympian Former Hammer American record
Mike Young (USA Track & Field Biomechanist; Assistant
Coach-US Military Academy at West Point);
Rob Lasorsa (President & Founder – National Throws Coaches);
Knute Hjeltnes (3 X Discus Olympian; Throws Coach-US
Military Academy at West Point)